How’s everybody doing. It’s officially been eight weeks since my knee surgery. I’ve been walking pretty good for the last week or so and today’s the last day of the cane. That’s the custom cane thanks to Bob Coco. Even though I can hobble around without assistance, I have to say for the last 4 weeks the cane has been quite a conversation piece! As I’ve written in a…
NH Primaries -Knee Replacement Rehab – Super Bowl … What a crazy week to come
IF Only The Future Looked As Good as This Sandwich !!!? How you doing everybody, as we get ready for New Hampshire’s Super Bowl tomorrow, I was wondering where everybody stood. This is Camryn … She’s 1 year old …. She has no clue what’s going on …. Her future is what we are all debating, arguing, voting on … Etc. And in this picture , she does…
PT today with a Twist that really made me think
I had PT this morning and after a very grueling but encouraging session I found out my Leg extensions are good. My angles are great …. from a sitting position I’m at 115 degrees (really good … going for 130) and because of my knee issues over the years this is a real good#. My knee was so messed up I don’t think I had 105 degrees before surgery…. SWEET!…
Like my new cane
Thanks again to Bob Coco at No Icing Sports for letting me borrow this custom Old Guy Hockey cane! Today, after my grueling hour and a half session of PT , I feel comfortable going from one crutch to the custom cane. Thank you to Keith and Matt at Performance Physical Therapy for taking good care of me and pushing me along! Who knows maybe by week 6 I’ll…
No Icing Sports
Went by to visit Bob and Anita at No Icing Sports this afternoon. Not only do they have the best skate sharpening service around but they also help out Old Guy Hockey players in rehab…. (That’s physical Rehab you wise asses). A customer of Bobs made this cool cane for Bob when he had his hip replaced. Bob thought it would be nice to put it to good…
Old Guy Hockey friends at whole foods bar
Well it’s been a while since I caught up with Lance (who by the way is a craft beer expert) at Whole Foods Craft Bar .We got caught up on the holidays and my recent knee replacement. I was glad to hear that Lance played hockey during the holiday skates with Nev’s Group! We had a surprise as we were sipping our beer. Lance was like ” Did…
Knee Replacement going well .. But stir crazy and impatient
Well it’s been a little over 4 weeks since the Knee Replacement. Going a little crazy but …… healing up pretty good !
Physical Therapy is going well
Well it’s been a week of out patient PT and I feel that the physical therapy has been going great. I had 2 outpatient appointments this week for PT. Keith over at performance physical therapy worked my knee really hard and the results of been great. I can almost straighten my leg completely out and my knee bending past 95° with a little pushing has been great. I think by Monday…
Knee Replacement end of week 2
As of new years eve things are going good! Getting good Flex (90 degrees) and pain seems to be managed!
Knee Replacement / PT / Pain Meds …..
Pain meds or no pain meds that is the question. If you have any input on the following video please feel free to Facebook post or leave a comment on the wall on the blog.