Went by to visit Bob and Anita at No Icing Sports this afternoon. Not only do they have the best skate sharpening service around but they also help out Old Guy Hockey players in rehab…. (That’s physical Rehab you wise asses). A customer of Bobs made this cool cane for Bob when he had his hip replaced. Bob thought it would be nice to put it to good…
Well it’s been a while since I caught up with Lance (who by the way is a craft beer expert) at Whole Foods Craft Bar .We got caught up on the holidays and my recent knee replacement. I was glad to hear that Lance played hockey during the holiday skates with Nev’s Group! We had a surprise as we were sipping our beer. Lance was like ” Did…
Well it’s been a little over 4 weeks since the Knee Replacement. Going a little crazy but …… healing up pretty good !
Well it’s been a week of out patient PT and I feel that the physical therapy has been going great. I had 2 outpatient appointments this week for PT. Keith over at performance physical therapy worked my knee really hard and the results of been great. I can almost straighten my leg completely out and my knee bending past 95° with a little pushing has been great. I think by Monday…
As of new years eve things are going good! Getting good Flex (90 degrees) and pain seems to be managed!
Pain meds or no pain meds that is the question. If you have any input on the following video please feel free to Facebook post or leave a comment on the wall on the blog.
Well it’s been a week and PT seems to be going pretty well and my angle of my knee is almost to 90% which is really good. My trusty assistant has been muscling me through physical therapy exercises .It’s been kind of difficult but she seems to know when to push me a little more than I want to go.
Well it’s been an interesting week. With Christmas in the rear view mirror and being home from surgery about 4 days, things are going pretty good. Going to be testing out a new gift this week. Home PT came in today and it went pretty good. I have a daily routine of exercises I need to do 2-3 . Then there is stretching the knee joint area. My…
My left leg is obviously pitched inward and my right leg is bowed out. Years of favoring my left knee made me a little bow legged on the right side . Well all set to go .We’ll have all new knee replacement updates and rehab status during the holiday weeks .
As I sit here in my living room trying to stay awake, I think of all the things to be thankful for. I’m trying to stay up till 12:30 so I can sleep till 7:00 or so ! When getting surgery you can’t eat or drink after midnite. The problem I have is I’m a miserable bastard if I don’t have my 2 cups of bold French roast in the…